Bipolar disorder (aka manic depression) is a diagnostic category describing a class of mood disorders in which the person experiences episodes of depression followed by mania, hypomania, and/or mixed states. Left untreated, it is a severely disabling psychiatric condition. The difference between bipolar disorder and unipolar disorder (aka major depression) is that bipolar disorder involves "energized" or "activated" mood states in addition to depressed mood states.
The duration and intensity of mood states varies widely among people with the illness. Fluctuating from one mood state to another is called "cycling" or having mood swings. Cycling causes impairment not only in one's mood, but also in one's energy level, sleep pattern, activity level, social rhythms, and thinking abilities. Many people become fully disabled for significant periods of time, during which they have great difficulty functioning.
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- 1 Etiology or causes
- 2 Two personal descriptions of the bipolar experience
- 3 History of the bipolar disorders
- 4 Epidemiology of bipolar disorder
- 5 Domains of the bipolar spectrum
- 6 Suicide risk
- 7 Diagnosis
- 8 Treatment
- 9 Prognosis and the goals of long-term treatment
- 10 Relapse
- 11 Research findings
- 12 Current and ongoing research
- 13 Research into new treatments
- 14 Bipolar disorder and creativity
- 15 Trivia
- 16 References
- 17 Further reading
- 18 See also
- 19 External links
Etiology or causes
According to the US government's National Institute of Mental Health (NIMH), "There is no single cause for bipolar disorder—rather, many factors act together to produce the illness."  Let's return to this claim at the end of this section.
It is well established that bipolar disorder is a genetically influenced condition which can respond very well to medications (Johnson & Leahy, 2004; Miklowitz & Goldstein, 1997; Frank, 2005). Psychological factors also play a strong role in both the psychopathology of the disorder and the psychotherapeutic factors aimed at alleviating core symptoms, recognizing episode triggers, reducing negative expressed emotion in relationships, recognizing prodromal symptoms before full-blown recurrence, and, practicing the factors that lead to maintenance of remission (Lam et al, 1999; Johnson & Leahy, 2004; Basco & Rush, 2005; Miklowitz & Goldstein, 1997; Frank, 2005). Modern evidence based psychotherapies designed specifically for bipolar disorder when used in combination with standard medication treatment increase the time the individual stays well significantly longer than medications alone (Frank, 2005). These psychotherapies are Interpersonal and Social Rhythm Therapy for Bipolar Disorder, Family Focused Therapy for Bipolar Disorder, Psychoeducation, Cognitive behavioral therapy for Bipolar Disorder and Prodrome Detection. All except psychoeducation and prodrome detection are available as books.
Brain scientist Husseini K. Manji M.D. of the NIMH states that at their most basic level, the bipolar disorders involve problems in brain structure and function. He stated that these structural changes respond very well to treatment with lithium and valproate in a University of California, Los Angeles Neuropsychiatric Institute (NPI) Grand Rounds Talk given in 2003 (requires Real Player and a high-speed internet connection).
Early in the course of the illness brain structural abnormalities may lead to feelings of anxiety and lower stress resilience. When faced with a very stressful, negative major life event, such as a failure in an important area, an individual may have their first major depression. Conversely, when an individual accomplishes a major achievement they may experience their first hypomanic or manic episode. Individuals with bipolar disorder tend to experience episode triggers involving either interpersonal or achievement-related life events. An example of interpersonal-life events include falling in love or, conversely, the death of a close friend. Achievement-related life events include acceptance into an elite graduate school or by contrast, being fired from work (Miklowitz & Goldstein, 1997).
Veteran brain researcher Robert Post M.D. of the U.S. NIMH proposed the "kindling" theory  which asserts that people who are genetically predisposed toward bipolar disorder experience a series of stressful events, each of which lowers the threshold at which mood changes occur. Eventually, the mood episode starts (and becomes recurrent) by itself. Not all individuals experience subsequent mood episodes in the absence of positive or negative life events, however.
Individuals with late-adolescent/early adult onset of the disorder will very likely have experienced childhood anxiety and depression. Childhood onset bipolar disorder should be treated early because according to Joseph Calabrese of Case Western Reserve University, childhood forms of the illness may be easier to treat than adult forms of the illness. (See his University of California, Los Angeles NPI Grand Rounds Talk on rapid-cycling in October 2003.)
It is becoming increasingly clear that bipolar and unipolar mood disorders have a genetic component. For example, a family history of bipolar spectrum disorders can impart a genetic predisposition towards developing a bipolar spectrum disorder. Since bipolar disorders are polygenic (involving many genes), there are apt to be many unipolar and bipolar disordered individuals in the same family pedigree. This is very often the case (Barondes, 1998). Anxiety disorders, clinical depression, eating disorders, premenstrual dysphoric disorder, postpartum depression, postpartum psychosis and/or schizophrenia may be part of the patient's family history and reflects a term called "genetic loading".
So is bipolar disorder biological or psychological? The answer is that it's both and more. Since "many factors act together to produce the illness", bipolar disorder is called a multifactorial illness, because many genes and environmental factors conspire to create the disorder (Johnson & Leahy, 2004).
Since bipolar disorder is so heterogeneous, it is likely that people experience different pathways towards the illness (Miklowitz & Goldstein, 1997).
Two personal descriptions of the bipolar experience
The following is a quote from a successfully treated individual with bipolar disorder (from the U.S. National Institute of Mental Health):
- Manic-depression distorts moods and thoughts, incites dreadful behaviors, destroys the basis of rational thought, and too often erodes the desire and will to live. It is an illness which is biological yet looks and feels psychological, one that is unique in conferring advantage and pleasure, yet one that brings in its wake almost unendurable suffering and, not infrequently, suicide. I am fortunate that I have not died from my illness, fortunate in having received the best medical care available, and fortunate of having the friends, colleagues, and family that I do.
In her book, Touched With Fire, Kay Redfield Jamison, Ph.D., writes:
- The clinical reality of manic-depressive illness is far more lethal and infinitely more complex than the current psychiatric nomenclature, bipolar disorder, would suggest. Cycles of fluctuating moods and energy levels serve as a background to constantly changing thoughts, behaviors, and feelings. The illness encompasses the extremes of human experience. Thinking can range from florid psychosis, or "madness", to patterns of unusually clear, fast and creative associations, to retardation so profound that no meaningful mental activity can occur. Behavior can be frenzied, expansive, bizarre, and seductive, or it can be seclusive, sluggish, and dangerously suicidal. Moods may swing erratically between euphoria and despair or irritability and desperation. The rapid oscillations and combinations of such extremes result in an intricately textured clinical picture.
History of the bipolar disorders
Varying moods and energy levels have been a part of the human experience since time immemorial. The words Depression (previously melancholia) and Mania have their etymologies in Ancient Greek. The word melancholia is derived from ‘melas’, meaning black, and ‘chole’, meaning bile, indicative of the term’s origins in pre-Hippocratic humoral theories (Malhi and Yatham 2004). Within the humoral theories, mania was viewed as arising from an excess of yellow bile (Mondimore 1999), or a mixture of black and yellow bile (Akiskal 2004). The linguistic origins of mania, however, are not so clear-cut. Several etymologies are proposed by the Roman physician Caelius Aurelianus, including the Greek word ‘ania’, meaning to produce great mental anguish, and ‘manos’, meaning relaxed or loose, which would contextually approximate to an excessive relaxing of the mind or soul (Angst and Marneros 2001). There are at least five other candidates, and part of the confusion surrounding the exact etymology of the word mania is its varied usage in the pre-Hippocratic poetry and mythologies (Angst and Marneros 2001).
The idea of a relationship between mania and melancholia can be traced back to at least the 2nd century AD. Soranus of Ephedrus (98-177 AD) described mania and melancholia as distinct diseases with separate aetiologies; however, he acknowledged that “many others consider melancholia a form of the disease of mania” (Cited in Mondimore 2005 p.49).
The earliest written descriptions of a relationship between mania and melancholia are attributed to Aretaeus of Cappadocia. Aretaeus was an eclectic medical philosopher who lived in Alexandria somewhere between 30 and 150 AD (Roccatagliata 1986; Akiskal 1996). Aretaeus is recognized as having authored most of the surviving texts referring to a unified concept of manic-depressive illness, viewing both melancholia and mania as having a common origin in ‘black bile’ (Akiskal 1996; Marneros 2001).
The contemporary psychiatric conceptualisation of manic-depressive illness is typically traced back to the 1850s. Marneros (2001) describes the concepts emerging out of this period as the “rebirth of bipolarity in the modern era”. On January 31st 1854, Jules Baillarger described to the French Imperial Academy of Medicine a biphasic mental illness causing recurrent oscillations between mania and depression. Two weeks later, on the 14th February 1854, Jean-Pierre Falret presented a description to the Academy on what was essentially the same disorder. This illness was designated folie circulaire (‘circular insanity’) by Falret, and folie à double forme (‘dual-form insanity’) by Baillarger (Sedler 1983).
Emil Kraepelin (1856-1926), a German psychiatrist considered by many (including Hagop Akiskal M.D.) to be the father of the modern conceptualization of bipolar disorder, categorized and studied the natural course of untreated bipolar patients long before mood stabilizers were discovered. Describing these patients in 1902, he coined the term "manic depressive psychosis." He noted in his patient observations that intervals of acute illness, manic or depressive, were generally punctuated by relatively symptom-free intervals in which the patient was able to function normally.
After World War II, Dr John Cade, Psychiatrist, Bundoora Repatriation Hospital, Melbourne, Australia was investigating the effects of various compounds on veteran patients with manic depressive psychosis. In 1948, Dr John Cade discovered that Lithium Carbonate could be used as a successful treatment of manic depressive psychosis. This was the first time a compound or drug had been discovered that proved to be a successful treatment of any psychiatric condition. The discovery was perhaps the beginning of psychopharmacological treatments of psychiatric conditions. The discovery preceded the discovery of phenothiazines for the treatment of schizophrenia, and the discovery of benzodiazapines for the treatment of anxiety states, by about 4 years.
The term "manic-depressive illness" first appeared in 1958. The current nosology, bipolar disorder, became popular only recently and some individuals prefer the older term because it provides a better description of a continually changing multi-dimensional illness.
Epidemiology of bipolar disorder
Clinical depression and bipolar disorder are currently classified as separate illnesses; some researchers are increasingly viewing them as part of an overlapping spectrum that also includes anxiety and psychosis.
The National Comorbidity Survey replication is a study concerning international and U.S. rates of bipolar spectrum disorder. There are two audio talks. The first talk is entitled "The Bipolar Spectrum: Epidemiology and Clinical Perspectives" by Kathleen Merikangas Ph.D. of the NIMH 1st talk. The second talk is entitled "Prevalence and Effects of Mood Disorders on Role Performance in the United States" by Ronald Kessler Ph.D. from Harvard Medical School 2nd talk.
According to Hagop Akiskal, M.D., at the one end of the spectrum is bipolar type schizoaffective disorder and at the other end is unipolar depression (recurrent or not recurrent) with the anxiety disorders present across the spectrum. Also included in this view is premenstrual dysphoric disorder, postpartum depression and postpartum psychosis. This view helps to explain why many people who have the illness do not have first-degree relatives with clear-cut "bipolar disorder", but who have family members with a history of these other disorders.
In a 2003 study, Hagop Akiskal M.D. and Lew Judd M.D. re-examined data from the landmark Epidemiologic Catchment Area study from two decades before. The original study found that .08 percent of the population surveyed had experienced a manic episode at least once (the diagnostic threshold for bipolar I) and .05 a hypomanic episode (the diagnostic threshold for bipolar II).
By tabulating survey responses to include sub-threshold diagnostic criteria, such as one or two symptoms over a short time period, the authors arrived at an additional 5.1 percent of the population, adding up to a total of 6.4 percent of the entire population who can be thought of as having a bipolar spectrum disorder. This and similar recent studies have been interpreted by some prominent bipolar disorders researchers as evidence for a much higher prevalence of bipolar disorders in the general population than previously thought.
However these re-analyses should be interpreted cautiously because of substantive as well as methodological study limitations. Indeed prevalence studies of bipolar disorder are carried out by lay interviewers (that is, not by expert clinicians/psychiatrists who are more costly to employ) who follow fully structured/fixed interview schemes; responses to single items from such interviews may suffer limited validity. Furthermore, a well known statistical problem arises when ascertaining disorders and conditions with a relatively low population prevalence or base-rate such as bipolar disorder: even assuming that lay interviews diagnoses are highly accurate in terms of sensitivity and specificity and their corresponding area under the ROC curve (that is, AUC, or area under the receiver operating characteristic curve), a condition with a relatively low prevalence or base-rate is bound to yield high false positive rates, which exceed false negative rates; in such a circumstance a limited positive predictive value, PPV, yields high false positive rates even in presence of a specificity which is very close to 100% (Baldessarini, Finklestein, Arana, 1983). To simplify, it can be said that a very small error applied over a very large number of individuals (that is, those who are *not affected* by the condition in the general population during their lifetime; for example, over 95%) produces a relevant, non negligible number of subjects who are incorrectly classified as having the disorder or any other condition which is the object of a survey study: these subjects are the so-called false positives; such reasoning applies to the 'false positive' but not the 'false negative' problem where we have an error applied over a relatively very small number of individuals to begin with (that is, those who are *affected* by the condition in the general population; for example, less than 5%). Hence, a very high percentage of subjects who seem to have a history of bipolar disoder at the interview are false positives for such a medical condition and apparently never suffered a fully clinical syndrome (that is, bipolar disorder type I): the population prevalence of bipolar disorder type I, which includes at least a lifetime manic episode, continues to be estimated at 1% (Soldani, Sullivan, Pedersen, 2005). A different but related problem in evaluating the public health significance of psychiatric conditions has been highlighted by Robert Spitzer of Columbia University: fulfillment of diagnostic criteria and the resulting diagnosis do not necessarily imply need for treatment (Spitzer, 1998). As a consequence, subjects who experience bipolar symptoms but not a full blown, impairing bipolar syndrome should not be automatically considered as patients in need of treatment.
Recent studies have indicated that at least 50% of adult sufferers report manifestation of symptoms before the age of 17. Moreover, there is a growing consensus that bipolar disorder originates in childhood. In young children the illness is now referred to as pediatric bipolar disorder. Today about 0.5% of children under 18 are believed to have the condition. For children, the main concern is that bipolar disorder needs to be diagnosed correctly and treated properly because it can look like unipolar depression, ADHD or conduct disorder. If a child with bipolar disorder is misdiagnosed and treated with antidepressants or stimulants, the child may become violent, suicidal, homicidal or otherwise severely destabilized. Young children, adolescents and adults each express the illness differently according to child and adolescent bipolar disorders expert Demitri Papolos M.D. and the Child and Adolescent Bipolar Foundation. There is, however, controversy about this last point
Bipolar disorder manifests in late life as well. Some individuals with hyperthymic temperament (or "hypomanic" personality style) who experience depression in later life appear to have a form of bipolar disorder. Much more needs to be elucidated about late life bipolar disorder.
Domains of the bipolar spectrum
Bipolar disorder is, almost without exception, a life-long condition that must be carefully managed throughout the individual's lifetime. Because there are many manifestations of the illness, it is increasingly being called bipolar spectrum disorder. The spectrum concept refers to subtypes of bipolar disorder that are sub-syndromal (below the symptom threshold) and typically misdiagnosed as depression. Nassir Ghaemi, M.D., has also contributed to the development of a bipolar spectrum questionnaire. The full bipolar spectrum includes all states or phases of the bipolar disorders.
The vast majority of people diagnosed with, or who may be diagnosed with bipolar disorder suffer from depression. In fact, there is at least a 3 to 1 ratio of time spent depressed versus time spent euthymic (normal mood) or hypomanic or manic during the course of the bipolar I subtype of the illness. People with the bipolar II subtype remain depressed for substantially longer (37 times longer) according to the study findings discussed in the epidemiology section above.
A 2003 study by Robert Hirschfeld, M.D., of the University of Texas, Galveston found bipolar patients fared worse in their depressions than unipolar patients. (See Bipolar Depression.) In terms of disability, lost years of productivity and potential for suicide, bipolar depression, which is different (in terms of treatment), from unipolar depression, is now recognized as the most insidious aspect of the illness.
Severe depression may be accompanied by symptoms of psychosis. These symptoms include hallucinations (hearing, seeing, or otherwise sensing the presence of stimuli that are not there) and delusions (false personal beliefs that are not subject to reason or contradictory evidence and are not explained by a person's cultural concepts). They may also suffer from paranoid thoughts of being persecuted or monitored by some powerful entity such as the government or a hostile force. Intense and unusual religious beliefs may also be present, such as patients' strong insistence that they have a God-given role to play in the world, a great and historic mission to accomplish, or even that they possess supernatural powers. Delusions in a depression may be far more distressing, sometimes taking the form of intense guilt for supposed wrongs that the patient believes he or she has inflicted on others.
Hypomania is a less severe form of mania without progression to psychosis. Many of the symptoms of mania are present, but to a lesser degree than in overt mania. People with hypomania are generally perceived as being energetic, euphoric, overflowing with new ideas, and sometimes highly confident and charismatic, and unlike full-blown mania, they are sufficiently capable of coherent thought and action to participate in everyday life.
In the context of bipolar disorder, a mixed state is a condition during which symptoms of mania and depression occur simultaneously (for example, agitation, anxiety, fatigue, guilt, impulsiveness, insomnia, irritability, morbid and/or suicidal ideation, panic, paranoia, pressured speech and rage). Typical examples include tearfulness during a manic episode or racing thoughts during a depressive episode. Mixed states can be the most dangerous period of mood disorders, during which panic attacks, substance abuse and suicide attempts increase greatly.
A dysphoric mania consists of a manic episode with depressive symptoms. Increased energy and some form of anger, from irritability to full blown rage, are the most common symptoms. Symptoms may also include auditory hallucinations, confusion, insomnia, persecutory delusions, racing thoughts, restlessness, and suicidal ideation. Alcohol, drugs of abuse and antidepressant drugs may trigger dysphoric mania in susceptible individuals.
Researchers at Duke University have refined Kraepelin’s four classes of mania to include hypomania (featuring mainly euphoria), severe mania (including euphoria, grandiosity, high levels of sexual drive, irritability, volatility, psychosis, paranoia, and aggression), extreme mania (most of the displeasures, hardly any of the pleasures) also known as dysphoric mania, and two forms of mixed mania (where depressive and manic symptoms collide).
Symptoms of psychosis include hallucinations (hearing, seeing, or otherwise sensing the presence of stimuli that are not there) and delusions (false personal beliefs that are not subject to reason or contradictory evidence and are not explained by a person's cultural concepts). Feelings of paranoia, during which the patient believes he or she is being persecuted or monitored by the government or a hostile force. Intense and unusual religious beliefs may also be present, such as a patients' strong insistence that they have a God-given role to play in the world, a great and historic mission to accomplish, or even that they possess supernatural powers. Delusions may or may not be mood congruent.
Rapid and ultradian cycling
Rapid cycling, defined as having four or more episodes per year, is found in a significant fraction of patients with bipolar disorder. Ultradian cycling, in which mood cycling can also occur daily or even hourly, is less common. (Although the concept of ultradian cycling has been accepted by many psychiatrists, whether it represents true cycling is far from established.)
Numerous studies show that bipolar disorder affects a patient's ability to think and perform mental tasks, even in states of remission. Deborah Yurgelun-Todd of McLean Hospital in Belmont, Massachusetts has argued these deficits should be included as a core feature of bipolar disorder. By the same token, research by Kay Redfield Jamison of Johns Hopkins University and others has attributed high rates of creativity and productivity to certain individuals with bipolar disorder. (See Brain Damage.) There may be no conflict here: Cognitive dysfunction does not necessarily bar creativity.
People with bipolar disorder are about twice as likely to commit suicide as those suffering from major depression (12% to 20%). Individuals with bipolar disorder tend to become suicidal, especially during mixed states such as dysphoric hypomania and agitated depression. Suicidal symptoms include:
- Talking about feeling suicidal or wanting to die
- Feeling hopeless, that nothing will ever change or get better
- Feeling helpless, that nothing makes a difference
- Feeling like a burden to family and friends
- Putting affairs in order (for example, organizing finances (paying debts) or giving away possessions to prepare for one's death)
- Putting oneself in harm's way, or in situations where there is a danger of being killed
- Abusing alcohol or drugs
A patient with these symptoms (or anyone related to said patient) should do the following:
- Call the patient's doctor, emergency room, or the emergency telephone number right away to get immediate help
- Make sure the suicidal person (be it self or somebody else) is not left alone
- Make sure access to large amounts of medication, weapons, or other items that could be used for self-harm is prevented
Current diagnostic criteria for bipolar disorder
Flux is the fundamental nature of bipolar disorder. Both within and between individuals with the illness, energy, mood, thought, sleep and activity are among the continually changing biological markers of the disorder. The diagnostic subtypes of bipolar disorder are thus static descriptions--snapshots, perhaps--of an illness in change. Individuals may stay in one subtype or change into another over the course of their illness. The DSM V, to be published in 2011, will likely include further subtyping (Akiskal and Ghaemi, 2006).
There are currently four types of bipolar illness. The DSM-IV-TR details four categories of bipolar disorder, Bipolar I disorder, Bipolar II disorder, Cyclothymic disorder and Bipolar disorder NOS (Not Otherwise Specified) .
According to the DSM-IV-TR, a diagnosis of bipolar I disorder requires one or more manic or mixed episodes. A depressive episode is not required for a diagnosis of BP I disorder, although the overwhelming majority of people with BP I suffer from them as well. This can make diagnosis difficult as most people with BP present with depressive epsiodes first; that can cause them to be misdiagnosed with unipolar depression.
Bipolar II, the more common but by no means less severe type of the disorder, is characterized by episodes of hypomania and disabling depression. A diagnosis of bipolar II disorder requires at least one hypomanic episode. This is used mainly to differentiate it from unipolar depression. Although a patient may be depressed, it is very important to find out from the patient or patient's family or friends if hypomania has ever been present using careful questioning. This, again, avoids the antidepressant problem. Recent screening tools such as the Hypomanic Check List Questionnaire (HCL-32) have been developed to assist the sometimes difficult detection of Bipolar II disorders.
A diagnosis of cyclothymic disorder requires the presence of numerous hypomanic episodes, intermingled with depressive episodes that do not meet full criteria for major depressive episodes. The main idea here is that there is a low grade cycling of mood which appears to the observer as a personality trait, but interferes with functioning.
If an individual clearly seems to be suffering from some type of bipolar disorder but does not meet the criteria for one of the subtypes above, he or she receives a diagnosis of Bipolar Disorder NOS (Not Otherwise Specified).
The criteria for "major depression" may apply to unipolar or bipolar depression. Again this can make it hard to differentiate between the two.
Misdiagnosis and the treatment lag
The behavioral manifestations of bipolar disorder are often not recognized by mental health professionals so people may suffer unnecessarily for many years (over 10 years, according to research conducted by bipolar disorders expert Nassir Ghaemi M.D.) before receiving proper treatment. That treatment lag is apparently not decreasing, even though there is now increased public awareness of the illness in popular magazines and health websites. Recent TV specials, for example MTV's "True Life: I'm Bipolar", talk shows and public radio shows have focused on mental illnesses thereby further raising public awareness. Public awareness, it seems, does not a diagnosis make: Despite this increased focus, individuals are still commonly misdiagnosed and underdiagnosed. (See the 2005 American Journal of Managed Care.)
Avoiding misdiagnosis and the current diagnostic criteria
There are many problems with symptom accuracy, relevance and reliability in making a diagnosis of bipolar disorder in the DSM-IV-TR. These problems all too often lead to misdiagnosis. In fact, University of California at San Diego's Hagop Akiskal M.D. believes that the way the bipolar disorders in the DSM are conceptualized and presented routinely leads many primary care doctors and mental health professionals to misdiagnose bipolar patients with unipolar depression, when a careful history from patient, family and/or friends would yield the correct diagnosis. If misdiagnosed with depression, patients are usually prescribed antidepressants and the person with bipolar depression can become agitated, angry, hostile, suicidal and even homicidal (these are all symptoms of hypomania, mania and mixed states).
Currently bipolar disorder has not been cured but it can be managed. The emphasis of treatment is on effective management of the long-term course of the illness, which can involve treatment of emergent symptoms. Treatment methods include pharmacological and psychological techniques.
A variety of medications are used to treat bipolar disorder; most people with bipolar disorder require combinations of medications.
Prognosis and the goals of long-term treatment
A good prognosis results from good treatment which, in turn results from an accurate diagnosis. Because bipolar disorder continues to have a high rate of both underdiagnosis and misdiagnosis it is often difficult for individuals with the illness to receive timely and competent treatment.
Bipolar disorder is a severely disabling medical condition. In fact, it is the sixth cause of disability in the world according to the World Health Organization. However, with appropriate treatment, many individuals with bipolar disorder can live full and satisfying lives. Persons with bipolar disorder are more likely to have periods of normal or near normal functioning between episodes.
The prognosis for bipolar disorder is, in general, better than that for schizophrenia. However, many atypical antipsychotics, which were originally developed to treat schizophrenia, have also been shown to be effective in bipolar mania.
Ultimately one's prognosis depends on many factors, which are, in fact, under the individual's control: the right medicines; the right dose of each; a very informed patient; a good working relationship with a competent medical doctor; a competent, supportive and warm therapist; a supportive family or significant other and a balanced lifestyle that includes exercise. One of the most important lifestyle changes is regular sleep and wake times, this cannot be stressed enough.
There are obviously other factors that lead to a good prognosis, as well, such as being very aware of small changes in one's energy, mood, sleep and eating behaviors as well as having a plan in conjunction with one's doctor for how to manage subtle changes that might indicate the beginning of a mood swing. Some people find that keeping a log of their moods can assist them in predicting changes.
The goals of long-term treatment are to help the individual achieve the highest level of functioning and to avoid relapse.
Even when on medication, some people may still experience weaker episodes or have a complete manic or depressive episode. The following behaviors can lead to depressive or manic relapse:
- Discontinuing or lowering one's dose of medication without consulting one's physician.
- Being under- or over-medicated. Generally, taking a lower dosage of a mood stabilizer can lead to relapse into mania. Taking a lower dosage of an antidepressant, may cause the patient to relapse into depression, while higher doses can cause destabilization into mixed-states or mania.
- Taking hard drugs - recreationally or not - such as cocaine, alcohol, amphetamines, or opiates. These can cause the condition to worsen.
- An inconsistent sleep schedule can destabilize the illness. Too much sleep (possibly caused by medication) can lead to depression, while too little sleep can lead to mixed states or mania.
- Excessive amounts of caffeine can cause destabilization of mood toward irritability, dysphoria, and mania. Anecdotal evidence seems to suggest that lower dosages of caffeine can have effects ranging from anti-depressant to mania-inducing.
- Inadequate stress management and poor lifestyle choices. If unmedicated, excessive stress can cause the individual to relapse. Medication raises the stress threshold somewhat, but too much stress still causes relapse.
Heritability or inheritance of the illness
Bipolar disorder runs in families. More than two-thirds of people with bipolar disorder have at least one close relative with the disorder or with unipolar major depression, indicating that the disease has a genetic component. Studies seeking to identify the genetic basis of bipolar disorder indicate that susceptibility stems from multiple genes. Scientists are continuing their search for these genes using advanced genetic analytic methods and large samples of families affected by the illness. The researchers are hopeful that identification of susceptibility genes for bipolar disorder, and the brain proteins they code for, will make it possible to develop better treatments and preventive interventions targeted at the underlying illness process.
Recent genetic research
Bipolar disorder is considered to be a result of complex interactions between genes and environment. The monozygotic concordance rate for the disorder is 70%. This means that if a person has the disorder, an identical twin has a 70% likelihood of having the disorder as well. Dizygotic twins have a 23% concordance rate. These concordance rates are not universally replicated in the literature, recent studies have shown rates of around 40% for monozygotic and <10% for dizygotic twins (see Kieseppa, 2004  and Cardno, 1999 ).
In 2003, a group of American and Canadian researchers published a paper that used gene linkage techniques to identify a mutation in the GRK3 gene as a possible cause of up to 10% of cases of bipolar disorder. This gene is associated with a kinase enzyme called G protein receptor kinase 3, which appears to be involved in dopamine metabolism, and may provide a possible target for new drugs for bipolar disorder.
Current and ongoing research
The following studies are ongoing and are recruiting volunteers:
The Maudsley Bipolar Twin Study, based at the Institute of Psychiatry in London is conducting research about the genetic basis of bipolar disorder using twin methdology. Currently recruiting volunteers: identical and non-identical twins pairs where either one or both twins has a diagnosis of bipolar I or II.
The MRC eMonitoring Project, another research study based at the Institute of Psychiatry and Newcastle Universities, is conducting novel research on electronic monitoring methodologies (electronic mood diaries and actigraphy) for tracking bipolar symptom fluctuations in Bipolar individuals who are interested in self-managing their condition.
Researchers are using advanced brain imaging techniques to examine brain function and structure in people with bipolar disorder, particularly using the functional MRI and positron emission tomography. An important area of neuroimaging research focuses on identifying and characterizing networks of interconnected nerve cells in the brain, interactions among which form the basis for normal and abnormal behaviors. Researchers hypothesize that abnormalities in the structure and/or function of certain brain circuits could underlie bipolar and other mood disorders and studies have found anatomical differences in areas such as the prefrontal cortex and hippocampus. Better understanding of the neural circuits involved in regulating mood states, and genetic factors such as the cadherin gene FAT linked to bipolar disorder, may influence the development of new and better treatments and may ultimately aid in early diagnosis and even a cure.
Personality types or traits
An evolving literature exists concerning the nature of personality and temperament in bipolar disorder patients, compared to major depressive disorder (unipolar) patients and non-sufferers. Such differences may be diagnostically relevant. Using MBTI continuum scores, bipolar patients were significantly more extroverted, intuitive and perceiving, and less introverted, sensing, and judging than were unipolar patients. This suggests that there might be a correlation between the Jungian extraverted intuiting process and bipolar disorder.
Research into new treatments
In late 2003, researchers at McLean Hospital found tentative evidence of improvements in mood during echo-planar magnetic resonance spectroscopic imaging (EP-MRSI), and attempts are being made to develop this into a form which can be evaluated as a possible treatment., NIMH has initiated a large-scale study at twenty sites across the U.S. to determine the most effective treatment strategies for people with bipolar disorder. This study, the Systematic Treatment Enhancement Program for Bipolar Disorder (STEP-BD), will follow patients and document their treatment outcome for 5 to 8 years. For more information, visit the Clinical Trials page of the NIMH Web site.
Transcranial magnetic stimulation is another fairly new technique being studied.
Pharmaceutical research is extensive and ongoing, as seen at clinicaltrials.gov.
Gene therapy and nanotechnology are two more areas of future development.
Bipolar disorder and creativity
Many artists, musicians, and writers have experienced its mood swings, and some credit the condition for their creativity. Kay Redfield Jamison, who herself has bipolar disorder and is considered a leading expert on the disease, has written several books that explore this idea, including Touched with Fire. Research indicates that while mania may contribute to creativity (see Andreasen, 1988), hypomanic phases experienced in bipolar I, II and in cyclothymia appear to have the greatest contribution in creativity (see Richards, 1988). This is perhaps due to the distress and impairment associated with full-blown mania, which may be preceded by symptoms of hypomania (i.e. increased energy, confidence, activity) but soon spirals into a state much too debilitating to allow creative endeavor.
Many famous people are believed to have been affected by bipolar disorder, based on evidence in their own writings and contemporaneous accounts by those who knew them. Bipolar disorder is found in disproportionate numbers in people with creative talent such as artists, musicians, authors, poets, and scientists, and it has been speculated that the mechanisms which cause the disorder may also spur creativity. Many historical figures gifted with creative talents commonly cited as bipolar were "diagnosed" after their deaths based on letters, correspondence or other material.
Hypomanic phases of the illness allow for heightened concentration on activities and the manic phases allow for around-the-clock work with minimal need for sleep. Another theory is that the rapid thinking associated with mania generates a higher volume of ideas, and as well associations drawn between a wide range of seemingly unrelated information. The increased energy also allows for greater volume of production. See list of people believed to have been affected by bipolar disorder.
- Bipolar disorder and its treatment with lithium dibromide is referenced to by Krusty the Klown in a Simpsons episode titled Midnight Rx. However, lithium bromide, the compound referred to, is rarely used to treat bipolar disorder. Instead, lithium carbonate is often used for the treatement of the illness.
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- Link and reference involving kindling theory
- Genetics and Risk PsychEducation.org
- National Institute of Mental Health NIMH information
- Bipolar Disorder - Part II
- A Sticky Interhemispheric Switch In Bipolar Disorder? by John Pettigrew, Steven Miller.
-  Kieseppa T, Partonen T, Haukka J, Kaprio J, Lonnqvist J. (2004) High concordance of bipolar I disorder in a nationwide sample of twins.
-  Cardno AG, Marshall EJ, Coid B, Macdonald AM, Ribchester TR, Davies NJ, Venturi P, Jones LA, Lewis SW, Sham PC, Gottesman II, Farmer AE, McGuffin P, Reveley AM, Murray RM. (1999) Heritability estimates for psychotic disorders: the Maudsley twin psychosis series.
- Prefrontal Cortex in Bipolar Disorder Neurotransmitter.net.
- LFMS: Low Field Magnetic Stimulation: Original EP-MRSI Study in Volunteers with Bipolar Disorder McLean Hospital Neuroimaging Center.
Current first-person accounts on this subject include
- Detour: My Bipolar Road Trip in 4-D by Lizzie Simon. 2002. "Scopes out bipolar disorder from the viewpoint of someone who is young, hip and vulnerable." - Peter Kramer M.D. (Simon and Schuster, New York 2002) 2003 reprint: ISBN 0743446607
- Electroboy: A Memoir of Mania by Andy Behrman. 2002. An excellent and visceral account of the excesses of mania. (Random House, Inc., 2002) Random House Trade Paperback, 2003. ISBN 0812967089.
For the perspective of a parent of children with bipolar disorder, see
- Acquainted with the Night, a memoir of raising children with depression and bipolar disorder, by Paul Raeburn, 2004. “An outstanding guide to the experience and treatment of bipolar illness in children” – Kay Redfield Jamison, author of An Unquiet Mind.
Classic works on this subject include
- Manic-depressive insanity and paranoia by Emil Kraepelin., 1921. ISBN 0405074417 (English translation of the original German from the earlier Eighth Edition of Kraepelin's textbook - now outdated, but a work of major historical importance).
- Manic-Depressive Illness by Frederick K. Goodwin and Kay Redfield Jamison. ISBN 0195039343 (The standard, very lengthy, medical reference on bipolar disorder.)
- Touched With Fire: Manic-Depressive Illness and the Artistic Temperament by Kay Redfield Jamison (The Free Press: Macmillian, Inc., New York, 1993) 1996 reprint: ISBN 068483183X
- An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison (Knopf, New York, 1995) (An excellent autobiographical work about what it's like to have bipolar disorder, by the woman who is also one of the medical world's experts on it.) ISBN 0330346512
- Mind Over Mood: Cognitive Treatment Therapy Manual for Clients by Christine Padesky, Dennis Greenberger. ISBN 0898621283
- Bipolar Disorder: A Guide for Patients and Families by Francis Mondimore M.D., 1999. ISBN 0801861179 (A detailed in-depth book covering all aspects of bipolar disorder: history, causes, treatments, etc.)
- The Bipolar Disorder Survival Guide: What You and Your Family Need to Know by David J. Miklowitz Ph.D., 2002. ISBN 1572305258 (An excellent practical guide on managing bipolar disorder)
- Bipolar I disorder
- Bipolar II disorder
- Bipolar spectrum
- Seasonal affective disorder
- Bipolar Disorder in Children (peer reviewed articles)
- Jim Phelps MD's psycheducation.org site
- The Icarus Project
- There are numerous other online resources available on the topic of bipolar disorder, including research organisations, healthcare professionals, support groups and discussion forums.
- MDF The Bi Polar Organisation (UK based)